Cultivating Confidence
By Phil on Jul. 26, 2009.
Dahn Yoga’s founder Mr Ilchi Lee says in his articles about subject that in many aspects of life, self-confidence is the deciding factor in determining success or failure. Without confidence, we can hardly take a single step in the direction of our dreams much less actually achieve them. Furthermore, lack of belief in oneself usually translates into lack of belief in other people and the world in general.
Childhood is perhaps the most important time to build confidence. Psychologists often cite childhood trauma as the source of low self-esteem and lack of confidence. So use this important time to help your child understand the importance of personal strength and self-acceptance.
Begin by changing “I can’t” attitudes to “I can” attitudes. Children, like adults, may tend to set aside learning new tasks if they do not come easily and automatically to them. This is a really unfortunate choice for the brain, which thrives on learning new things and making new connections. When your children say they don’t know how to do something, say to them, “Ask your brain.” If it is humanly possible to do something, you can simply ask your brain for the way that is right for it to learn. Guide children to understand that the limitations we put on ourselves are created only in our minds, and we can always find a way to break through those limits.
Category: Ilchi Lee