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Brain Watching and Drawing

By Phil on Jul. 5, 2009.

Posted by: Mr Ilchi Lee

Sit comfortably. Place your hands on your knees with the palms facing the ceiling. Straighten your back. Relax all the muscles of the body.

Visualize the outside of the headfirst. Ask, “What does your head look like from above?”

Then go deeper into the head, imagining the shape of the brain. Ask, “What does your cerebrum look like? What is its shape? What color is it? What is it doing right now?”

Ilchi Lee is a world renowned peace activist and spiritual leader.

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