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By Ryan on Oct. 6, 2008.
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An Ilchi Lee Message for the Soul
“A Flower Blossom in the Morning” |
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Smile More, Have More to Smile about |
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Things inevitably work out well when our hearts are alive,
we overflow with confidence, and laughter never leaves us.
Always think positively.
Keep your expression bright, bright no matter what.
Let your words be truthful and honest; your actions,
overflowing with confidence and conviction.If you want to live a joyful life,
once a day for the next week,
look in the mirror and smile from ear to ear
You may feel silly doing it,
but this physical action greatly stimulates one part of the brain,
creating a neural pathway allowing us to feel joy habitually. It’s also good to run outside and jump up and down on days when the weather is nice.
This leaping is a very effective method for changing one’s emotional state.
No one wears a serious expression while jumping up and down.
If you smile brightly or jump up and down,
energy stagnating in your body is released,
and even the energy field around you will change,
becoming full of vigor and life. |
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Category: Awakening, Ilchi Lee, Inspiration, Thoughts