Ilchi Lee, founder of Dahn Yoga

“Rock climbing might help me build muscle and boost my courage, but how can it help me get rid of my laziness?” he questioned.
Nonetheless, he started rock climbing.

When you hold on to a single rope with the weight of your whole body, your legs tremble and your whole body sweats.
There is a burning pain in your hands you grab hold of the rope.

This man would have normally given up at experiencing just one tenth of the pain, giving laziness as an excuse.
But he held on for his life and reached the top of the cliff.

Smiling at his own enlightenment, he said,
“As hard as it was, I could not let go of the rope.
Seeing myself holding onto the rope with all my might, I realized laziness is just an illusion.”