Angles
By Phil on Jun. 18, 2008.
Ilchi Lee’s In Full Bloom:
Although the mind is important to the creation of a young energy age, one cannot ignore the body itself. Energy travels through the body in a definite way, and it only makes sense to work with it, not against it. For that reason, the Jangsaeng metjhod advocates specific angles of the body to consider when walking. You may be used to walking unconsciously, so at first this may seem a little burdensome. But after a little practice, it will become automatic and will feel completely natural.
Category: Brain Education