Health for Peace

I love how Ilchi Lee can bridge the personal to the grand. Here is a quote I found that demonstrates this a little.

A network with more connections than the number of atoms in the whole universe; the infinite potential latent within that network of connections; the brain’s structural properties that make possible deep thinking and analysis, synthesis, and, more than anything else, choice — what do you think all these exist for? How will you use this potential during your lifetime? Our brains do not exist only to worry about what we will eat and what we will wear tomorrow. They are far too precious to be used only in these ways. Let’s allow our brains to pursue significant, far-reaching dreams and goals, that befit their greatness.

The most effective way to awaken the sleeping brain is to engage it in a workload that must require its full awareness and attention. Establish a big goal requiring absolutely all of your energy, abilities, and wisdom. Set up a goal that will enable you to overcome your current limitations and empower you to take great leaps forward. If you create a goal that you can achieve easily, one within the scope of your limitations, then your brain will use less than 100% of its capacity. If, however, you pursue a grand, far-reaching vision, your brain will train itself accordingly and work hard to meet your expectations.

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