The Steps of Brain Education by Ilchi Lee
By Phil on Jun. 25, 2009.
Posted by: Ilchi Lee
The process of Brain Education Ilchi Lee published in book is divided into some simple steps. As you progress through the twelve lessons, you and your child will move naturally through these five steps. However, perfecting any one of the steps is a lifelong journey, and the skills gained in earlier steps will continue to be utilized in later steps. You will notice that most of the lessons in this book focus on the first and second steps, which are most appropriate for children and beginning practitioners.
1. Brain Sensitizing: Participants become more aware of the brain and its functions. This step may include some basic understanding of brain structure, but more importantly, it creates awareness of the brain as the organ of all perception, especially sensory perception. Furthermore, practitioners can reawaken sensory perception that may have become dulled through habit or environmental over stimulation. The sensitizing process begins with relaxation of body and mind through stretching and breathing exercises.
2. Brain Versatility: During this step, children gair increased flexibility of the brain. Participants learn to shift point of view quickly and to facilitate communication between left and right hemispheres of the brain. This step may include physical exercises that develop coordination, mental exercises that require quick thinking and prolonged concentration, and other activities that develop creativity and imagination.

Category: Brain Education, Ilchi Lee
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